Can crested geckos eat superworms? Superworms are an excellent food for crested geckos.
They are easy to digest, they provide your lizards with a good amount of vitamins and minerals, and they even have some essential fatty acids.
Here’s what you need to know about feeding superworms to your crested gecko.
Can Geckos Eat Superworms?
Yes, but are they a good choice for your gecko?
Yes again, superworms are a great source of protein and fat for your gecko.
One of the best insects to feed your gecko.
3 Ways on How To Feed Superworms To Crested Geckos
There are a few different ways you can feed superworms to your geckos.
- You could offer them as treats in a treat jar.
- Feed them to your geckos in a dish or wafer.
- Blend them into a paste or cut them up into small pieces.
You can feed superworms to your crested geckos any time of day.
You can either feed the superworms whole or cut them up into smaller pieces.
If your crested gecko is a juvenile or baby. It’s best to cut them into smaller pieces.
To boost the nutritional value of superworms.
Dusting with nutritional powdered supplements or gut loading are great methods.
How Many Superworms Should You Feed Your Crestie?
Adult crested geckos can eat 4-6 superworms at a time. For juveniles, 3-6 superworms.
Finally, baby crested geckos should be given 1-2 superworms.
Are Crested Geckos Able To Eat Big Superworms?
Baby and juvenile crested geckos can’t eat big superworms.
Adult crested geckos might be able to eat big superworms as long as it isn’t bigger than the head.
A rule of thumb – geckos can eat insects that are equal to or smaller than their head size.

How Often Can You Feed Superworms To Your Crested Gecko?
For frozen superworms, you could feed them once a month.
For a crested gecko that is still growing, you could feed them superworms once a month.
For a crested gecko that is a juvenile or young adult, you could feed them superworms once a week or two.
Can Hatchlings And Juvenile Crested Geckos Eat Superworms?
Juveniles are big enough to eat superworms. However, hatchlings are small and can’t eat superworms.
To feed them superworms, you have to cut them into small pieces so as not to cause any digestive problems.
Nutritional Value of Superworms

Nutrients | Percentage |
Moisture | 58 |
Protein | 20 |
Fat | 18 |
Fiber | 3 |
Calcium | 177mg/kg |
Phosphorous | 2370 |
2 Reasons Why Superworms Shouldn’t Be Fed To Crested Geckos
Large
Most geckos can’t even chew, so they have to swallow everything they eat whole.
Superworms are so large that they can cause impaction, or even cause the gecko to have a blockage in his gut.
Cutting superworms into smaller pieces, especially when feeding to juvenile or baby crested geckos is required.
Risk of Impaction
Impaction is the most common health issue that comes with feeding your gecko superworms.
Impaction occurs when your gecko eats too many superworms.
Chitin (outer covering) of superworms can prevent your crested gecko from passing smooth stools.
Also, they are quite difficult to digest.

Summary
Superworms are decent feeder insects for crested geckos. They provide your gecko with a good amount of protein, fats, and moisture.
However, due to their associated risks.
You can serve superworms to your crestie once or twice a month. Crickets, mealworms, and dubia roaches are great alternatives to superworms.