Mealworms are an excellent source of protein and are a great way to keep your crested gecko fed. Mealworms are small and soft and can be offered as a snack or meal.
Can crested geckos eat mealworms? If you own a crested gecko and want to give your pet a high-quality diet, then you should consider adding mealworms to its diet.
This article provides information about the dietary needs of crested geckos and how you can feed your pet mealworms.
Can Crested Geckos Eat Mealworms?
Yes, crested geckos can eat mealworms and are one of the best foods for them.
Why Mealworms Are Good Food For Crested Geckos?
Mealworms are an excellent source of essential protein, making them an ideal choice for crested geckos. They are also feeder insects that are easy to find, inexpensive, and easy to feed.
Another great thing about mealworms is that they do not attract as many pathogens as many other feeder insects do.
This means that your crested gecko will not be at risk of contracting any serious health issues.
Is It Safe To Feed Mealworms To Your Crested Gecko?
Mealworms are a safe food for crested geckos. They are a low-risk food that poses very few risks to a crested gecko. However, feeding too many mealworms will cause impaction.
Can You Feed Mealworms To Baby Crested Geckos?
Yes, baby crested geckos can eat mealworms. But you have to cut the mealworms into smaller sizes before feeding them to them.
Mealworms are too large to be fed right away to hatchling or baby crested geckos.
Nutritional Value of Mealworms
Live Mealworms
Nutrient | Percentage (%) |
Protein | 20 |
Fat | 13 |
Fiber | 2 |
Moisture | 62 |
Dried Mealworms
Nutrient | Percentage (%) |
Protein | 53 |
Fat | 28 |
Fiber | 6 |
Moisture | 5 |

Pros Of Feeding Mealworms To Your Pet
Rich in fats and protein
Well, mealworms are packed with protein and other essential nutrients that are useful for reptiles.
In fact, mealworms are so nutritious that they are used as a protein supplement for people and other animals.
Easy to buy
Mealworms are also quite easy to source and maintain. If you have access to an insect or reptile farm, then you can easily source mealworms for your crested gecko.
You can also buy them from a pet store or online. They are not expensive, so you don’t need to worry about stocking up on them.
Are Mealworms Considered a Bad Meal For Crested Geckos?
Mealworms are high in protein. They can therefore be an excellent meal for your crested gecko.
However, they are also low in fat and carbohydrates, meaning they do not provide a large amount of energy.
As a result, they are not a good meal for growing geckos.
How To Feed Mealworms To Your Crested Gecko
There are a few ways you can feed your gecko mealworms.
- The most common option is to simply set a few in a dish and let your gecko snack on them whenever it wants.
- Alternatively, you can set up a mealworm feeder. These feeders come in many shapes and sizes with an array of options. Some have compartments that attract a variety of insects while others are purely decorative.
Once your gecko is eating mealworms, you can use this method to keep it fed. Place a few mealworms in a dish and leave it in the gecko’s food bowl.
This will allow your gecko to eat as many mealworms as it wants to.

How Many Mealworms Can You Feed to Your Crested Gecko?
This depends on your gecko’s size.
A small gecko (10-15g) can be fed 1-2 mealworms a day, while a larger gecko (50g+) can be fed 5-10 mealworms a day.
How Often Can You Feed Mealworms To Crested Geckos?
Mealworms should be fed 2-4 times a week or two to your crested gecko.
What Size of Mealworms Can a Crested Gecko Eat?
Crested geckos can eat meals or insects as big as their head. Mealworms on average are smaller than a crested gecko head. It doesn’t matter what size you feed to your crested gecko. It will devour it.
What About Dried Mealworms?
Another option is to feed your gecko dried mealworms. These are easy to store and can be fed to your gecko when you aren’t able to provide fresh mealworms.
You can also purchase mealworm sachets that contain several weeks’ worth of feed for your gecko. Simply moisten the feed and place it in your gecko’s food bowl.
You can also use a feeder that has a feeding port for easy access to the feed. However, dried mealworms are less appetizing than fresh mealworms.
Can Crested Geckos Eat Freeze-Dried Mealworms?
Yes, crested geckos can eat freeze-dried mealworms. However, you have to thaw the mealworms before giving them to your crested gecko.
Can Baby Crested Geckos Eat Mealworms?
Yes, baby crested geckos can eat mealworms.
However, we don’t recommend live-feeding mealworms.
You should blend mealworms into a paste mixed with fruits or vegetables and then feed it to baby crested geckos.
Summary
Mealworms are one of the popular insects to feed your crested gecko. Mealworms are high in protein and low in carbohydrates.
They can therefore be an excellent meal for your crested gecko.
You can feed dried mealworm mix. These are easy to store and can be fed to your gecko when you aren’t able to provide fresh mealworms.
Fresh mealworms, however, taste better making a tastier meal for your gecko.